Each demonstration was concise and informative with no fluff or wasting time. These impromptu sessions suited her no-nonsense style and they quickly became a welcome part of her daily routine.
#KEYSTONE HABITS FULL#
No more “I can’t meet this week, my calendar’s full of back-to-back meetings. This removed the barrier of never being able to meet due to her calendar. It was easy for me to visit her first thing in the morning when I knew she would be available and before her calendar was full for the day. The path to my desk from the company car park took me straight past the front office of the sponsor’s department. How could I encourage trust in the process and build effective relationships with everyone involved? Prosci, a leading change management organization, have found “with extremely effective sponsorship, projects were almost three times more likely to meet or exceed project objectives than projects with very ineffective sponsorship.” A back up plan that we can quickly and smoothly move to if things don’t go as expected is also a key part of planning. We need to know what to do so we can take advantage of our informed, good decision.
The third element in our list of behaviours for good decisions is to execute on our plan once we’ve made our choice. If we decide in haste or in a heightened state we increase our chances of ignoring vital information or downplaying risk, leading to bad decisions.
When we pause and think about our actions we’re more likely to make a good decision. Our documentation is clear making it easy to understand the differencesīeing thoughtful of our actions and their impacts to those around us are important parts to creating a sense of balance. We take the time to research the options. To become informed we start with an open mind and get a full range of opinions by talking with people who are both for and against the decision. To make a good decision it helps to be informed, balanced in our emotional state, and prepared for what happens next. What other behaviours of ours are affected? Let’s say “making good decisions” is one of our keystone habits. Looking both ways before crossing the street, leaving five minutes earlier than normal for that important meeting, choosing to go for a swim even though there may be sharks in the water. Let’s get to work on improving your most important project.We make thousands of decisions everyday, 35,000 according to some internet sources.
#KEYSTONE HABITS HOW TO#
Peggy is also a human being on a mission to create better habits for herself and by doing so, she hopes to inspire others to take up the challenge with her! Join her weekly to explore how to create healthy habits that stick on the journey to becoming better humans! She is wife to the hilarious and heavily bearded John, with whom she takes many adventures as well as Cat Mom to the floofy ragdoll Amigo Dr. Peggy is a health care provider who encourages her patients every day to create better habits associated with their health and wellness. The Improvement Project podcast is hosted by Dr.
Listen on Apple Podcasts | Stitcher | Google Play | Spotify Your ratings and reviews really help spread the word, and we take the time to read each one. Show some loveĭid you love this podcast? Leave an honest review over on Apple Podcasts. Come over and ask to be added to the group to join in on the habits conversation! You can also join me there live every Thursday at Noon EST as I discuss this week’s podcast!Īnd if you never want to miss a new episode, make sure to subscribe to my newsletter. What was your biggest take away from this episode? what is your keystone habit and what are the domino effects of it that help with your other good habits?Ĭome and say ‘Hi’ on the socials using #theimprovementproject. Link to sign up for a Improvement Strategy Call with meīook: The Power of Habit by Charles Duhiggīook: Atomic Habits by James Clear Share your thoughts… We’d love to hear from you!
#KEYSTONE HABITS DOWNLOAD#
Right click here and save as to download this episode to your computer : Outro Resources + Links Mentioned in This Episode: : In Episode 170, I review the Keystone Habits and why they are key to your success. What You’ll Hear (and don’t want to miss!)